Kari Herbert

Kari Herbert is an author, speaker, creative mindfulness and wild rest (EcoNIDRA) guide, an EFT tapping practitioner and essential oils explorer. Having lived as a child with a remote tribe of Inuit, Kari learned from a young age the importance of living with awareness and respect in wild nature. Her eight books, published in multiple languages, explore stories of exploration, art and adventure. Her TEDx talk - A Pocket Full of Wonder – explored how finding wonder in nature is the key to a fulfilled life. When she’s not exploring wild and woolly places she can usually be found guiding people with oils and mindfulness in nature or creating by the sea.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app