The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation169 Followers
Willeke works a researcher in medical psychology and health inequalities, focussing on psychosomatic illnesses. In her meditations, she incorporates different meditation techniques to promote the body-mind connection, which is especially important for people suffering from psychosomatic complaints. Willeke has years of experience in facilitating youth groups in mindfulness. Her practice of mindfulness is mainly inspired by Thich Nhat Hanh's tradition.
Read more
Speaks
Joined Insight Timer in July 2020
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app