01:15

Goodnight Sun

by Tons Nash

Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Infants
Plays
1.3k

Visualize yourself on a beautiful beach watching the sun set. Allow yourself to rhythmically breathe as you listen to the waves and soothing music. This poem is here to help you relax and settle into your evening for bedtime.

SunMoonImageryRelaxationEveningBedtimeNatureBreathingMusicPositive ImageryNature VisualizationsSun Moon TransitionsVisualizations

Transcript

The sun wakes up and says hello.

Its rays warm the beautiful water.

The warm rays gently push the tides north,

Tickling them with laughter.

The clouds smile lovingly with their hearts.

Flowers burst and bloom.

Rainbows magically appear upon the stars.

The sun says goodnight.

Hello says the moon.

Meet your Teacher

Tons NashLos Angeles, CA, USA

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© 2026 Tons Nash. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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