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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYinet Gonzalez Gomez
277 Followers
Yinet is a passionate yogi, whose purpose is to spread joy and loving kindness everywhere she goes. Trained in different yoga modalities, mindfulness meditation, and iRest Yoga Nidra, plus having attended four 10-day Vipassana courses, Yinet's meditation are focused on helping you tune inwards and connect to your essential nature through simple presence. Yinet is a Registered Yoga Teacher with the Yoga Alliance and CE Provider (RYT500, E-RYT200 & YACEP )
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