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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationYoga is an integral part of my mat and my life. It makes me happy when I can help other people to change their body, mind and soul for the better. As in any profession, you never stop learning as a yoga teacher. That's why I read a lot and try to practice on a daily basis. I’m not only constantly expanding my knowledge, but also collect new ideas. As the saying goes, “practice what you preach.” I have my own unique style of yoga. It is based on Vinyasa Flow, which is intuitively combined with elements from Yin Yoga and Anusara Yoga. Meditation and pranayama should not be missing in my yoga classes and I love to combine my classes with yoga philosophy, suitable for everyday use. The goal is to motivate my students to live YOGA on and off the mat and that my students reconnect more intensively with themselves and their bodies, get to know themselves better, connect with their inner being, start chasing their wildest dreams, and take care of the most important thing in their life – themselves. I would like to accompany you on this wonderful path of self-discovery.
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