Sheron

Comox Valley, BC, Canada

As a teenager Sheron discovered the calming benefits of meditation & excitedly began sharing this with her friends. Shortly after, Sheron found the stress-reducing benefits in a physical practice of yoga (asana). She's been practicing for over 30 years & (certified) teaching classes for 20 years, yet she is still in awe of the new things that she (& her students) discover every time they step into practice. Knowing that she will never know everything about these practices keeps her excited, receptive & aware.

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Reviews

DawnMarie

Nov 10, 2023

Thank you, Sheron, for this lovely savasana practice. I felt comforted by your calm and steady presence guiding me to into a relaxed state. 🙏🏽💜🌟

kit

Aug 28, 2021

I'm being prompted to leave another review, and I'm glad to. I've been practicing this regularly for a year now. My body is learning how to relax more quickly and easily. Thank you for sharing this.

Krista

Sep 7, 2020

Very helpful savasana guidance for the end of my yoga practice. Thanks very much:)

Lisa

Sep 7, 2020

A wonderful relaxing Shivasana!

HLT

Sep 7, 2020

Calm soothing voice. Clear instruction. No background music. Lovely Savasan

About

Speaks English

Joined Insight Timer in August 2020

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