The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBarbara advocates for survivors of domestic violence. She is also a 200 - hour registered yoga teacher and certified meditation guide. Her meditations are intended to remind listeners of their inherent inner goodness, wisdom and strength. Most are deliberately short and intended as a gateway for beginners or a quick reset for anyone. So glad to be along on your self-care and wellbeing practice path. Hope to see you in my circle, Yes...And...
Read more
•
Domestic Abuse
See More
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics
Speaks English
Joined Insight Timer in February 2017
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app