Barbara Gibson

Pastoral Counselor, MDiv

27.2k Followers

Barbara advocates for survivors of domestic violence. She is also a 200 - hour registered yoga teacher and certified meditation guide. Her meditations are intended to remind listeners of their inherent inner goodness, wisdom and strength. Most are deliberately short and intended as a gateway for beginners or a quick reset for anyone. So glad to be along on your self-care and wellbeing practice path. Hope to see you in my circle, Yes...And...

Read more

Specialities

•

Domestic Abuse


Reviews

Matthew

Sep 28, 2026

Thank you for the kind and compassionate words to remember self worth♥️

Bethany Lemon

Sep 24, 2026

Thank you, that was a very brief, but too the point meditation. I very much needed it and appreciate it

Khurty Ramudu

Sep 19, 2026

This was a beautiful practice to end the day with, thank you. 💕

Lisa

Sep 18, 2026

Thank you so much — this was so helpful and supportive. Wishing you well 🩵

Jo

Sep 10, 2026

Just the morning virtual hug I needed after a difficult week

Pteri The chicken

Sep 5, 2026

Something about your voice and the sounds of this recording really did it for me. This is one of the best affirmation meditations I’ve ever done. Thank you for spreading such positivity. Just know that you made my day and many others.

Darvi B

Aug 30, 2026

Thank you, Sister. Your prayer is all encompassing of the beliefs and practices that fuel my soul flame. It gives me peace, comfort, encouragement, permission and a smile. If you only knew...

Margaret

Aug 9, 2026

Thank you for the brief practice. Most positive and uplifting. Namaste

Tara

Aug 3, 2026

A gentle, supportive track with a beginning, middle and end (which many don’t have; for me, this means that I can settle into it with confidence that I won’t be presented with abrupt silence!) This was a reassuring way to begin my day; thank you, Barbara, for sharing it 🙏🏻🙏🏻🙏🏻

Shawna Curran

Jul 29, 2026

Beautifully done. This soothing and supportive track helped me to stop and reverse my anxiety before it evolved into a panic attack.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics


About

Speaks English

Joined Insight Timer in February 2017


Teacher's Groups

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app