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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJen is a licensed acupuncturist and long time yoga teacher who has worked with people of all ages and backgrounds who want to feel their best and geek out on the magic of the body. Jen incorporates Energy Medicine to guide her clients on a journey of feeling aligned, confident, and expansive in their bodies. Jen provides group healing and individual private healing sessions by phone and in person. She owns a retreat center in San Miguel de Allende and in the Washington D.C. area. Tune in she's a blast!
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Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in January 2023
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