Grounding Into The Present Moment - 5 Minute Daily Insight

Fabulous. So efficient and such a good reminder we always have the ability to ground ourselves.

This was so good. It instantly changed the energy within me. Thank you so much for this!

A soothing and calm start to the day but one that I can draw on later when needed, thank you, Zoe 🙏🏻🙏🏻🙏🏻

Wonderful voice and pace. Felt cared about and supported. Thank you.

I loved the guided meditation and it was so thoughtfully done with the music and timing. Wonderful!! Thank you.

Great meditation for a brief respite during the day. Lovely voice and presence. I'll be bookmarking this one. Thank you, Zoe 🙏♥️

Thank you so much Zoe! You are always my go to for getting back to here & now as well as my nightly yoga nidra sleep meditation. Warm blessings and so much gratitude for your work. Namaste 🙏🏻✨💜

Your voice is so beautiful. Thank you for this calming meditation delivered at the perfect pace with lovely music. 🙏

Nice short calming and grounding practice. Thank you and namaste 🙏

Beautiful visualization and grounding practice to start the day. So calming. Thank you!

Short, sweet and soothing. Just what I needed this morning. Thank you, Zoe.

Quick and simple way to feel grounded to the earth loved it !!

This has become a go to meditation practice for me. I'm very thankful for this straight forward guidance.

Short and supportive

Beautiful.

I love the grounding visual and finishing off with a prompt to move my body

Perfectly perfect ❤️ Thank you 😊

Thank you 🙏

Thank you so much 💜🤗

Wonderful! Namaste.