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Yoga Nidra Meditation For Sacred Living

by Zoe Kanat

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.6k

Sacred living is a profound approach to life that recognises the inherent beauty, interconnectedness and divine nature of all things. Sacred living invites us to infuse every moment, every action and experience with intention and a deep sense of reverence. This practice invites you to remember and embrace a deepening to the sacredness of life. Please enjoy!

Yoga NidraMeditationSacred LivingBody ScanGratitudeHeart CenterCompassionEnergyBreath CountingIntention SettingGratitude And CommunityEnergy Field AwarenessBreathing AwarenessIntentionsLight VisualizationsVisualizations

Meet your Teacher

Zoe KanatMelbourne, Australia

4.9 (399)

Recent Reviews

Tracey

January 24, 2026

This was so wonderful. You have the most calming and safe presence. Thank you so much πŸ™πŸ»

Laura

December 1, 2025

I’d like to get better at staying within that sacred space

Leigh

September 9, 2025

Thanks Zoe. Another beautiful and healing track. I wanted to stay napping! πŸ™πŸ«Ά

DeAnn

September 7, 2025

Love love love! Love this concept and the gifts of nurturing this sacred life. Thank you for sharing your giftβ€οΈπŸ™πŸ’

Helen

August 9, 2025

This is the most relaxed and connected I have felt in a long way after battling severe anxiety abd depression. Through stress of illness and financial hardship. Thank you so much ., I will use this often to centre myself. Grateful πŸ™

Yin

May 25, 2025

Love this Thank you Zoe x

Jo

April 19, 2025

That was beautiful

Hannah

January 6, 2025

In my eyes this is a wonderful meditation from an enlightened soul. Simple, clear and inspiring, it’s a beautiful way to start the day, benefiting self and all others. I will use it at night as well.

Karen

November 21, 2024

This was beautiful and just what I needed to remind me that I can navigate external challenges with sacred intention. Thank you!

Mimi

November 1, 2024

Your voice and your calm, clear way of speaking instantly bring me into a deep meditative state. I thank you wholeheartedly for this wonderful gift to my inner peace.

AnnMarie

October 29, 2024

This yoga nidra brought me home to the connection of the All. Grateful ☺️

George

September 30, 2024

Lovely way to begin each days journey. Thank you, Zoe!

Mary

September 29, 2024

Thank you! πŸ’–πŸ™πŸ»πŸ’–

Henny

September 12, 2024

Beautiful

Elsa

April 27, 2024

I love your voice soooooo much!! Such a beautiful and soothing experience! Thank you 🩡

Ellen

April 18, 2024

Thanks

Carrie

March 5, 2024

Simply BEAUTIFUL!!!

Bethany

February 6, 2024

Thank you for this powerful and beautiful meditation. I really feel the presence of God. So much gratitude. 🩡🌟🩡

Judyth

December 14, 2023

Zoe’s Yoga Nidra practices are magnificent …. Inspiring Divine connection & deep healing.

Clare

November 30, 2023

A calm and serene practice, infused with the beautiful intention of sacred living. Thank you πŸ™β€οΈ

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Β© 2026 Zoe Kanat. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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