Yoga Nidra Meditation For Sacred Living

00:30

22:31

Yoga Nidra Meditation For Sacred Living

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.8k

Sacred living is a profound approach to life that recognises the inherent beauty, interconnectedness and divine nature of all things. Sacred living invites us to infuse every moment, every action and experience with intention and a deep sense of reverence. This practice invites you to remember and embrace a deepening to the sacredness of life. Please enjoy!

Yoga Nidra Meditation Sacred Living Body Scan Gratitude Heart Center Compassion Energy Breath Counting Intention Setting Gratitude And Community Breathing Awareness Intentions Light Visualizations Visualizations

Meet your Teacher

Melbourne, Australia

Meet your Teacher

Melbourne, Australia

4.9 (458)

Recent Reviews

J

Jane

August 19, 2026

Beautifully connecting to the sacred and divine that is always here. Thank you 🙏🏼❤️

A

Amy

August 7, 2026

I especially love the two yoga nidras of yours, Zoe, that I have discovered- the "deep rest" and "sacred living" ones. . I particularly appreciate the images you bring in- "caterpillar in the cocoon" and- "surrounded by golden light," and similar ones. Also your emphases on the heart center. Oh, and your music- esp in the "deep rest one"- it's a vital part of that one's ability to sooothe and comfort, the musical rises and resolutions seem perfectly timed with your words of guidance. (Don't know how you did that, but great job!).... I have "struggled" too much in my life- and yet these simple meditations return me to the simple truths of self-love, the peace that is possible and always present, and the Love that holds us all. I have also learned with Karen Brody and so can appreciate some of your path. You seem to be a top yoga nidra star, in my book, after trying very many. Another key: judicious use of words- not too many, allowing for true rest! Thank you so much and many blessings on your journey. ☀️💙

L

Linda

June 22, 2026

Just what I needed - and beautifully supported relaxation thank you 🙏🏼

T

Tracey

January 24, 2026

This was so wonderful. You have the most calming and safe presence. Thank you so much 🙏🏻

L

Laura

December 1, 2025

I’d like to get better at staying within that sacred space

L

Leigh

September 9, 2025

Thanks Zoe. Another beautiful and healing track. I wanted to stay napping! 🙏🫶

D

DeAnn

September 7, 2025

Love love love! Love this concept and the gifts of nurturing this sacred life. Thank you for sharing your gift❤️🙏💝

H

Helen

August 9, 2025

This is the most relaxed and connected I have felt in a long way after battling severe anxiety abd depression. Through stress of illness and financial hardship. Thank you so much ., I will use this often to centre myself. Grateful 🙏

Y

Yin

May 25, 2025

Love this Thank you Zoe x

J

Jo

April 19, 2025

That was beautiful

H

Hannah

January 6, 2025

In my eyes this is a wonderful meditation from an enlightened soul. Simple, clear and inspiring, it’s a beautiful way to start the day, benefiting self and all others. I will use it at night as well.

K

Karen

November 21, 2024

This was beautiful and just what I needed to remind me that I can navigate external challenges with sacred intention. Thank you!

M

Mimi

November 1, 2024

Your voice and your calm, clear way of speaking instantly bring me into a deep meditative state. I thank you wholeheartedly for this wonderful gift to my inner peace.

A

AnnMarie

October 29, 2024

This yoga nidra brought me home to the connection of the All. Grateful ☺️

G

George

September 30, 2024

Lovely way to begin each days journey. Thank you, Zoe!

M

Mary

September 29, 2024

Thank you! 💖🙏🏻💖

H

Henny

September 12, 2024

Beautiful

E

Elsa

April 27, 2024

I love your voice soooooo much!! Such a beautiful and soothing experience! Thank you 🩵

E

Ellen

April 18, 2024

Thanks

C

Carrie

March 5, 2024

Simply BEAUTIFUL!!!