The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationClare Jones, a passionate meditation and mindfulness facilitator, Internal Family Systems-trained practitioner, and national manager of mental health and suicide prevention community projects, seamlessly blends her grounded country Australian roots with spiritual insights. As a natural guide, she is deeply committed to resolving both inner and outer conflicts with softness. Now embracing the coastal life on Sydney's beaches, Clare continues to embody down-to-earth authenticity, embracing endless curiosity about existence and consciousness. Forever dancing with her own inner workings, Clare is on a quest to bring space to all the quirks, in herself and others, fostering connections on a higher level through shared love.
Read more
Speaks English
Joined Insight Timer in November 2023
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app