Henri Groulx

Yoga Alliance Designation: E-RYT 200 Certifications: - 200-Hour Registered Yoga Teacher - 300-Hour Advanced Teacher Mentorship - 4th Dan Black Belt in Martial Arts Bio: Henri Groulx is the founder of Eh Canadian Peace™, a yoga and mindfulness brand rooted in quiet strength, artistic expression, and spiritual integrity. With years of martial arts practice, Henri brings a powerful blend of discipline and presence to his work. A black belt with many years of experience teaching and coaching martial arts, Henri has also served as a certified referee, adding depth to his understanding of movement, focus, and respectful leadership. His background in Eastern philosophy, combined with his yoga training, informs a teaching style that is slow, intentional, and deeply rooted in breath and meditation. Henri believes yoga is not something you perform it’s how you live. Through Eh Canadian Peace™, he helps others teach and lead from the inside out, with authenticity, simplicity, and peace at the heart of every offering.

Read more