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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineGlaiza has been practicing mindfulness for more than 10 years. She is a Licensed Mental Health Therapist and a Reiki Master who integrates Hypnotherapy, Mindfulness, and parts work into her sessions. Like many others, she walks the path of seeking peace, love, and alignment of the mind, body, and soul.
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