Welcome.
Begin by finding a quiet space where you can relax without interruption.
Sit or lie down in a position that feels comfortable and supported.
Let your body settle,
Let your shoulders drop,
Close your eyes and begin to turn inward.
Take a slow full breath in and a long gentle breath out.
Inhale presence and exhale anything heavy.
With each breath feel yourself softening.
With each breath feel yourself arriving.
You are safe,
You are held,
You are here.
Now bring your awareness to the space around you.
Imagine it filled with a soft golden light,
The presence of divine support.
This light could be the universe,
Your guides,
God,
Source or simply loving energy,
Whatever resonates with you.
Let this light gently swirl around you like a warm embrace.
You don't have to do anything to earn this support.
You don't have to prove or strive or perfect.
It is already here.
It always has been.
Repeat silently or aloud,
I am open to divine support.
I allow myself to be guided.
I am safe to receive.
Let those words echo through you.
Now bring your awareness to your heart space.
Imagine a gentle glow in the centre of your chest,
Soft,
Pulsing and alive.
With every breath this glow expands.
A quiet knowing,
A sense of peace.
Your heart is the doorway to divine abundance.
As you focus on this light,
Allow yourself to ask,
What would it feel like to be fully supported?
What would it feel like to receive without guilt and without resistance?
Pause for a moment and feel the answer in your body and not just your mind.
This is your truth.
This is your alignment.
Now imagine a stream of golden light pouring down from above,
Entering through the top of your head,
Flowing gently down your spine,
Through your heart,
All the way to your feet.
This is the flow of divine abundance,
Love,
Money,
Energy,
Time,
Support.
It flows easily.
You don't have to chase it.
You only need to allow.
See this energy filling you up,
Replenishing what's been intense,
Nourishing what's been neglected.
Say to yourself,
I am part of divine flow.
I receive exactly what I need when I need it.
I trust life to provide for me.
Feel that and let it settle into your nervous system.
This is not fantasy.
This is alignment.
Repeat these affirmations slowly and lovingly,
Out loud or in your head,
Or just allow my voice to carry the energy for you.
Let them move from your mind to your heart and from your heart into your body.
I open myself to receive divine support.
I am held by something greater than me.
I trust the abundance of the universe.
I am aligned with ease,
Flow and grace.
I receive freely and I give with joy.
I am already supported in every way.
Breathe these words in and let them settle like seeds planted in rich soil.
Begin to return gently now.
Feel your breath.
Feel your body.
Wiggle your fingers and toes.
Bring one hand to your heart,
One to your belly.
Take a final deep breath in and exhale slowly with gratitude.
When you're ready,
Open your eyes.
Remember you carry this connection with you,
Always available,
Always flowing.
You are supported.
You are aligned.
You are ready to receive.
Thank you so much for sharing your space with me today.
Have a wonderful day.
