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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJorge Miguel Porfírio
Jorge Miguel Porfírio (JMP) nasceu em 1980, na cidade da Covilhã - Portugal. É professor de Yoga desde 2011, Terapeuta Transpessoal, facilitador do retiro SER (Serenar Expandir Renascer), mentor, palestrante e autor do livro "Manuscritos de um Yogui". Tem como propósito de vida ajudar na expansão de consciência e no processo de autorealização.
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Speaks Português, BR. Português and English
Certified Yoga Instructor
Joined Insight Timer in September 2025
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