Justine Kennedy

Justine Kennedy is a yoga teacher, inner work coach, and somatic educator in training who guides sensitive souls on the path of embodiment and self-discovery. Her work supports those seeking deeper connection to themselves, the natural world, and the present moment. Through gentle somatic practices, breathwork, body scans, and feminine embodiment meditations, Justine creates a nurturing space to soften, ground, and listen inward. Her approach weaves together mindfulness, nervous system awareness, and nature-based wisdom to support inner peace and emotional resilience. Her offerings are an invitation to come home to your body — one breath, one moment at a time. Follow her here to explore more meditations that meet you with care and presence.

Read more