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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSarah is a Registered Biodynamic Craniosacral Therapist, Authorized Continuum Movement Teacher, Somatic Experience Practitioner, Conscious Birth Doula, and Pre- and Perinatal Attachment Facilitator. She brings together a synergistic blend of somatic and trauma resolution practices to her work with women, children, and families. Sarah is the founder of Somatic Sanctuary, a Sacred Space for Healing and Embodying Soul Essence in the heart of Ojai, California, where she offers workshops, retreats, classes, and sessions for individuals along their healing journey.
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