18:07

Powerful Kundalini Yoga Mantra

by Serena Malkani

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2

"Ra" - Represents the sun's energy. It is associated with the masculine, active, and creative aspects of the universe. "Ma"- Symbolizes the moon's energy. It embodies the feminine, receptive, and nurturing qualities. "Da sa" - Refers to the embodiment of the sun and moon energies in the practitioner. "Sa say so hung" - These words represent the essence of the Infinite. They mean "I am Thou" or "That I am." It acknowledges the interconnectedness of the individual with the universal consciousness. Collectively, the mantra can be understood as an affirmation and prayer for healing, balance, and alignment. It invokes the healing energies of the sun and moon, harmonizing them within the practitioner. The final phrase, "Sa say so hung," reinforces the idea that the individual is an integral part of the divine, emphasizing unity and oneness. Chanting this mantra is believed to facilitate physical and spiritual healing and promote overall well-being. Sing along with me (108 times).

KundaliniYogaMantraMeditationHealingBalanceAlignmentInterconnectednessUniversal ConsciousnessWell BeingUnityOnenessChantingMantra MeditationKundalini YogaMantra Healing

Transcript

रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं रामादासा ससे सोहं

Meet your Teacher

Serena MalkaniArcata, CA, USA

More from Serena Malkani

Related Meditations

Related Teachers

© 2026 Serena Malkani. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else