Stella Billerey

429 Followers

Stella Billerey (she/they) is a queer and neurodivergent Senior Mental Health Occupational Therapist based in London, with extensive experience supporting complex neurodivergent individuals. Working both in the NHS and independently, Stella specialises in trauma-informed care, ADHD coaching, and creating accessible spaces for healing through yoga, somatic movement, and meditation. Drawing on their personal journey of addiction recovery and unmasking neurodivergence, Stella’s meditations are specifically designed for neurodivergent minds. Their practices are grounding, practical, and approachable, offering tools to help individuals find calm, clarity, and connection in a way that feels safe and affirming. In addition to meditative practices, Stella provides ADHD coaching tailored to the unique needs of their clients. Their approach incorporates trauma-informed principles, intersectionality, and neurodivergence-affirming care, focusing on sustainable and individualised strategies for managing life’s challenges. Stella offers free 30-minute discovery calls for those interested in exploring coaching. Listeners are encouraged to leave a rating or comment on Stella’s meditations to help others discover these resources. To learn more or book a discovery call, visit their website.

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Reviews

Cindy

Dec 21, 2025

Thank you from my heart. You gave me a beautiful gift today through your message. I so appreciate you! 🌸

Jen Grigg

Aug 15, 2025

First time I’ve looked for an adhd specific meditation after recently being diagnosed with it at 53. This was short but helpful. Thank you. 🙏🏻

Rose

Jun 25, 2025

I did this one the other night and I had such a rested sleep. I used to fall asleep as soon as my head hit the pillow but not now and I struggle to switch off. Thank you 🙏🌸

Caroline

Apr 3, 2025

Perfect for mid afternoon when I don't feel my best - thank you

Pauline Murray

Feb 22, 2025

Very good and getting added to my daily playlost. Thank you as I so often struggle with time awareness.

Julie Edwards

Feb 8, 2025

Just the space I needed. Thank you for this. 🙏🏻

freejessi x

Jan 10, 2025

Thank you for guiding me into the day so compassionately and grounded. 🙏

Rusty

Nov 14, 2024

Thank you so much for these six sessions. I have been grieving for a year and your words have given me new concepts to consider and use. Thank you.

jesse Phoenix

Sep 15, 2024

I’m a greatful humble Christian actor singer with courage purpose and genoruosity for the people amen and so it is

S

Feb 6, 2024

Useful practice for creating some distance between work and home 💚

About

Speaks English

Joined Insight Timer in October 2023


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