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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Stella Billerey (she/they) is a queer and neurodivergent Senior Mental Health Occupational Therapist based in London, with extensive experience supporting complex neurodivergent individuals. Working both in the NHS and independently, Stella specialises in trauma-informed care, ADHD coaching, and creating accessible spaces for healing through yoga, somatic movement, and meditation. Drawing on their personal journey of addiction recovery and unmasking neurodivergence, Stella’s meditations are specifically designed for neurodivergent minds. Their practices are grounding, practical, and approachable, offering tools to help individuals find calm, clarity, and connection in a way that feels safe and affirming. In addition to meditative practices, Stella provides ADHD coaching tailored to the unique needs of their clients. Their approach incorporates trauma-informed principles, intersectionality, and neurodivergence-affirming care, focusing on sustainable and individualised strategies for managing life’s challenges. Stella offers free 30-minute discovery calls for those interested in exploring coaching. Listeners are encouraged to leave a rating or comment on Stella’s meditations to help others discover these resources. To learn more or book a discovery call, visit their website.
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