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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationVanessa is a passionate yoga teacher, guiding students towards calm, resilience, and empowerment. Through breath, movement, and chakra energy work, she fosters a connection with body, mind, and soul, promoting healing and balance. Residing in Arizona with her family, Vanessa embodies a grounded and joyful spirit, finding delight in connection, laughter, travel, art, self-care, and nutritious food. Her journey into yoga began profoundly after a liver transplant, leading her to transition from salon ownership to full-time teaching. With E-RYT 500 certification and expertise in trauma-informed yoga, Yoga Nidra, Transformational Coaching, and Chakra Energy Work, Vanessa empowers others to thrive on and off the mat.
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