Abigail Louise K

Abigail is a Mindfulness & Creativity Guide, blending mindfulness, movement & creativity. Formerly a professional photographer and video creator, she's evolving into an Illustrator, Mindful Art Facilitator and yoga teacher. After some significant life changes and many recent years of introspection Abigail now finds and shares the joy of personal growth and mindfulness through drawing, doodling, yoga and introspective practices. In this current chapter of life, she embraces the mindset of a lifelong beginner, adopting the identity of 'Never-ending Novice'. She sets the example of never being too old to learn and embracing the adage of "Make it exist, then make it better." Through weekly live Zen Doodle sessions and other reflective and creative content, she invites others to explore with her—welcoming curiosity, imperfection, and playful discovery. Her path is one of exploration, expansion, and expression—and she invites you to journey alongside.

Read more

Reviews

Nerdy McFly

Jan 29, 2026

🙏🏼 Thank you Thank you Thank you 🙏🏼

Eric Dietrich

Jan 22, 2026

Powerful words and convictions. Thank you 🙏 Blessings 🙌

DeLeigh

Oct 12, 2025

I like the perspective of my birthday being the beginning of the year. Thanks for sharing.

Jessica

Oct 5, 2025

Beautiful track! "Your own personal springtime" how lovely is that?!

Evelyn

Sep 22, 2025

A beautiful and wonderful meditation that made me ponder about my know unfolding and rebirth. Thank you!

Ken

Sep 22, 2025

Thank you 🙏

Doug D

Sep 3, 2025

Thanks for the quick affirmations! Great way to start the day.

Susanne

May 16, 2025

Thank you, for sharing your important thoughts on your life seasons…& embracing your creativity💖🦋🌸

Jo Briseno

May 16, 2025

Thank you for sharing your story. I definitely took some good nuggets away from us. Keep going.

Wong Chris

May 6, 2025

I am confidence in who I am. My self love and happiness is my personal responsibility. God bless you Teacher. Highly motivational to start your day.

About

Speaks English

Joined Insight Timer in April 2020


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app