30:01

Refresh - Binaural Beat Meditation

by Active Meditation

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
4.7k

Most of us feel refreshed when we walk on the beach. The sound of the waves reminds us that we are revitalized by our natural environment. This meditation utilizes binaural beats to help produce a deeper meditative state. Surf sounds help bring us closer to our natural state and our higher self.

RefreshBinaural BeatsMeditationNatureNature SoundsRevitalizationDeep MeditationSpirits

Meet your Teacher

Active MeditationSt. Augustine, FL, USA

4.8 (165)

Recent Reviews

Jo

January 29, 2026

This was a lovely reprieve from the subzero temperatures we’re having! thank you🙏

Bettina

July 29, 2025

Wonderful meditation music thank you so much for your kind sharing ❤️

markus

November 11, 2022

really very soothing 🙏🏻

Louise

July 19, 2022

Peaceful. Thank you.

Monika

December 12, 2020

This was just perfect! It took me into a most deep meditative state. Thank you 🙏🏼 💖

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© 2026 Active Meditation. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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