Aja Rose

Boulder County, CO, USA

720 Followers

Aja Rose is passionate about an ever-evolving philosophy of 'Sacred Rest'. This deep rest happens on all levels of the being and supports the spirit by living in a cyclical way that is attuned to nature's rhythms. Aja uses her many years of Meditation and Breathwork facilitation to offer nurturing spaces of rest and Earth wisdom that help people embody this way of living. Her guided meditations offer a sweet solace for the dissonance often caused by our busy modern society.

Read more

Reviews

Eric

Jan 16, 2026

Relaxing

Anatoliy

Dec 12, 2025

This includes a pretty nice technique, alternating deliberate breaths with free ones

Diba Hughes

Dec 1, 2025

Beaitiful thank you.

Cassy

Sep 22, 2025

So beautiful, wise and attuned. And very helpful for my severely unwell body and despairing mind. Thank you!

Oliver

Aug 15, 2025

This is a very beneficial morning practice- thank you 🙏🏼

Alessandra

Jun 20, 2025

Amazing teacher and meditation!

John H

Apr 6, 2025

That was beautiful. Very soft and gentle. A really nice way to start my day. Thank you.

Clare S

Apr 4, 2025

Beautiful soothing breath work. Thank you. 🙏

Amanda Knight

Apr 4, 2025

Wonderful thank you 🩷🥰

Shannon Atwater

Mar 27, 2025

Thankyou Aja! Your thoughtful words make this meditation flow easily and comfortably for me. Very calming and refreshing at the same time. A peaceful day to you. Namaste.

About

Speaks English

Joined Insight Timer in January 2023

www.ajarose.love

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app