The Importance Of Self-Discipline In Under 3 Minutes

02:50

02:50

The Importance Of Self-Discipline In Under 3 Minutes

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

397

Here's a concise and impactful 3-minute excerpt from one of my courses on conscious creation, highlighting the importance of self-discipline in the creation process. Enjoy, and feel free to share your feedback if it resonates with you!

Conscious Creation Habit Formation Emotional Wellbeing Healthy Eating Sleep Hygiene Digital Detox

Meet your Teacher

San José Province, San José, Costa Rica

Meet your Teacher

San José Province, San José, Costa Rica

Transcript

I'm going to say it again. It is extremely important to be self-disciplined to a degree or another. Also allow the flow of what is to be present there, Of course, With the alignment of what is. But to have a good discipline is extremely important. So what does it mean? What does that look like? Have good foods, You know, Um, Not nourish yourself with really good healthy foods, Raw foods, Vegetables, Organic and so on. That's a good discipline. So it doesn't have to be this. I have to do these crazy things. It's just like start with the basics, Have good sleep, Under your sleep time, You know, Don't stay on social media, Don't scroll before sleep. Don't wake up with your phone, You know, Under it, Make it more like a ritual. I'm going to sleep now. I'm going to wake up. I'm going to, You know, Do some things before I engage with technology and so on, Because your subconscious picks up right away upon what you're consuming, Especially after sleep or before you sleep as well. It picks up on that and you dream certain things because of what you saw online or, You know, Depends on what your habits are before sleep. So self-discipline again, It's, Um, It's coming from the basic, The foundations of certain things in your life, Workout, Food and diet, Sleep, Um, How healthy you live really your life. That is a core self-discipline foundation that you have to have. Like you cannot, You know, Consume all of this, You know, Alcohol, Smoke and do all of these addictions and destructive habits and be creative. It doesn't really work. It just doesn't really work. You're not tuning into the purest of what you can receive from the universe and bring that into manifestation. So you need to really be self-disciplined with what you're consuming, What you're ingesting into your physical body and also emotional, Mental and spiritual body to, Um, Yeah, To bring that, Uh, Because that will come out of you, You know, Eventually into your creation. Then self-discipline can also be stuff like developing some nice, Uh, Extra habits like yoga. Uh, Maybe you want to do some yoga to empower yourself, Uh, More. You want to, You know, Dance, You want to do some, You know, To listen to some music, Uh, To read some nice things that are inspiring, To really consume healthy stuff that empower you and inspire you. And we're going to dive into this in the exercises because that alone, This course alone is going to help you build, Um, Uh, Self-discipline. Okay.