anita bondi

133 Followers

Anita is the founder of Wellspring Holistic Center in PA and has been a body/mind therapist for over 30 years. She has taught and led workshops all over the US and in the UK. She loves to incorporate poetry into her meditations as well as the power of the breath to change any moment. She no longer believes the stories her mind tells her and welcomes you to release, surrender, and come Home.

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Reviews

Fernanda

Mar 16, 2025

This was amazing! I was feeling tired at the beginning; after a few minutes I could feel the energy circling through my body and by the end I was feeling calm and energized. I’ll come back to this practice. Thank you so much!

Donale

Aug 22, 2023

That was good. Simple. Powerful. I love feeling the energy between my palms and placing it back into my body. Thank you 🙏

Doreen

May 27, 2023

That was trippy dreamy deliciousness. A thousand thanks and blessings from PA ✨💛✨

Naila Francis

Feb 8, 2023

I felt the softening and expanding…what a beautiful offering to create more spaciousness in the moment and in my body.

Jenni

Dec 26, 2022

Good meditation with gentle movement, along with self love and compassion. Thank you.

Naila Francis

Dec 21, 2022

Soothing and nourishing. “Love is waiting.” Love is here.❤️

Naila Francis

Dec 18, 2022

A beautiful reminder to hold the heart. Felt so much softer and more open as this meditation unfolded. Thank you, dear heart.🙏🏾💚

Naila Francis

Jul 27, 2022

Such a nourishing meditation. I appreciated the noticing that our thoughts can be inflammatory, too, and how gently you invited us into this space of self-love and acceptance.

Naila Francis

Jul 25, 2022

The perfect meditation to be begin my day, and this chapter of my life. I could feel the energy and aliveness pulsing through me.

About

Speaks English

Joined Insight Timer in May 2022


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