05:58

Sleep Affirmations To Feel Worthy

by Annabel Cheeseman

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

In this meditation, you will be showered with affirmations to make you feel loved and worthy! This is the easiest way to connect with your subconscious and reprogram your mind to feel more love and secure!

SleepAffirmationsMeditationCompassionAcceptanceResilienceCourageLoveSecuritySubconsciousReprogrammingSleep AffirmationsSelf CompassionSelf AcceptanceEmotional ResilienceInner CourageSelf ImagePositive Self Image

Transcript

Hello,

My name is Annabelle and tonight you're gonna be falling asleep to affirmations inspired by a good friend of mine,

Amalia.

So take any final adjustments you need to,

Make sure your pillow is plump,

Your blanket is lying flat against your skin and start to breathe deeply in through your nose and out through your nose,

Feeling that rush of air flowing into your body,

Inflating your belly and flowing out through your nose,

Allowing you to have more and more relaxation,

More and more softness with every breath.

You are so wonderful,

You are so gentle and you care about people so much.

I can tell by the way that you interact with every person,

That you're curious about them and you are caring,

That you are loving and supporting every single one of their dreams.

I know that you see the absolute best in every one of your friends and I am honored to be able to spend time with you.

One of my favorite things about you is how courageous you are,

How once you're sure of something,

Nothing is ever gonna stop you from getting it.

I love that when you are sitting in the fear before taking a big leap,

You're able to ask for support from people,

You're able to gather opinions to make sure that you are taking care of yourself and your future the best that you can.

I see that you truly are magical,

Anything you put your mind to,

You're able to do.

Not just do,

But thrive at.

Once you commit to something,

There is no going back.

You are always gonna find a way to become exactly who you want to be,

A way to become who you're destined to be.

It is one of the most inspiring things I have ever seen,

Just watching you live your life.

I love how honest you are,

Your communication is so clear and you're able to express things in a way that is soft but it's direct.

I can tell that your intention is never to harm or upset people,

But you're not afraid to express your opinion.

You really are one of the most beautiful people I have ever met inside and out.

There is this truth,

This honesty and this willingness and acceptance of life.

It's rare to see in anyone.

In every new situation you have a profound acceptance that everything is somehow how it's meant to be,

Even if there's pain or anxiety or sadness.

There's a willingness to sit in that,

To move through it instead of avoid it.

Seeing you shine,

Seeing you sit in discomfort,

Seeing you transcend and to become the fullest version of yourself that you can be.

It's like watching the most amazing Broadway show.

There are twists and turns and I am always captivated by you,

By your essence,

Your truth,

Your belief and your passion.

I love you so much.

I love your perspective on the world.

I love how much you care.

I love your courage and I hope you have an amazing night's sleep.

Sweet dreams.

Meet your Teacher

Annabel CheesemanSydney NSW, Australia

4.6 (127)

Recent Reviews

Matt

October 5, 2025

That was so beautiful and pure! I really felt as if you were speaking to me. Thank you 🙏

Mel

May 24, 2024

Wow. I never knew how much I needed to hear all of that. Thank you so much 💜

Angel

February 20, 2024

Kind of uncanny but beautiful that those statements were exactly what I needed to hear. Thank you for this offering. I didn’t have any night terrors because of this.

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© 2026 Annabel Cheeseman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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