The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationInner Courage empowers you to face fears and challenges with confidence, fostering a resilient and brave mindset for personal growth.
Popular tracks
Browse free tracks on inner courage from our library.
On-demand courses
Discover premium courses by leading experts to learn about inner courage.
Newest tracks
Browse the latest inner courage tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of inner courage.
Inner Courage
Trusted by 34 million people. It's free.

Get the app