Burnout is a myth,
So let's bust it.
Yes,
You will find many people who will swear by their lives and even show you their scars just to prove their point that the burnout is real.
And if you want their burnout results,
Then listen to them.
They have their point.
However,
If you want to grow your company without burning out,
Then consider this.
Burnout is like fear.
False evidence appearing real.
Just because you feel it doesn't make it real.
However,
If you insist on it long enough,
It will show up in your body.
That's how powerful your mind is.
And it's scientifically proven by placebo effect and psychosomatic diseases.
And that's why we meditate.
To tame the mind and let it think and grow rich instead of think and burnout.
So let's practice.
Find a comfortable place where you feel safe and undisturbed for remainder of this soul activation to bust the myth of burnout.
Relax your physical body.
Close your eyes and go within.
Put your attention on your breath,
Allowing it to flow.
Simply observe and notice what you notice.
Notice how your breath flows easy and effortlessly without your need to control or adjust.
Simply let it be.
Notice any need or urge to control your breath.
Notice any thoughts,
Feelings,
Sensations in your body.
Notice what you notice.
And allow yourself to relax more and more into the present moment.
Realizing that there's nothing to notice.
You are observing for sake of observation.
Not because there's something to find.
Simply be.
Be thankfully present.
Allow yourself to arrive right here,
Right now,
Fully appreciating the present moment.
And make sure that you relax your eyes.
Soften your gaze.
Loosen your face,
Jaw,
Neck and shoulders.
Simply breathe.
With inhalation you may open your chest,
Straighten your spine and with exhalation release,
Let go.
Continue to observe,
Remembering the pure place in your heart,
Full of unconditional and unlimited love.
Available to heal you from any fear,
Any effects of so-called burnout.
A love heals.
So allow yourself to feel.
Allow yourself to feel the pure place in your heart,
Full of unconditional,
Unlimited love,
Happiness,
Peace,
Bliss,
Fulfillment.
And as you breathe,
Remember your heart.
Remember that burnout is like fear.
False evidence appearing real.
Yes,
The evidence is real.
But not because it's real.
Because you created it.
And you can uncreate it.
There's no judgment or shame for creating burnout if you have one or you fear you may have one.
As soon as you have this fear,
It's a feedback.
Feedback for you to relax,
Ease in and bring yourself back into the flow.
Remembering what you want and allowing yourself to be connected with your heart and intuition love and flow will heal you.
Love and flow will protect you.
So allow yourself to be thankfully present,
Creating loving thoughts,
Feeling loving feelings right here,
Right now.
Regardless of the evidence,
Your body heals miraculously through love and flow,
Through ease and grace.
And that's how you grow your business.
By being thankfully present right here,
Right now,
As long as you like.
