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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Britney owns Alternative Therapeutics in Akron, OH. Alternative Therapeutics is a mental health practice with a mission to provide the community with modern, evidence-based services for addressing mental and cognitive health. Utilizing holistic, integrative approaches which focus on improving the brain and body’s ability to self-regulate. We find that meditation is one of the most powerful tools out there for creating postive change in mental and cognitive health.
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