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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBreathe & Ground
937 Followers
Hi I'm Julia and I am the founder of Breathe & Ground. After a personal encounter with Jesus, I have changed the focus and inspiration for my work, with Christ being at the center of it all. Old meditations from different schools of thought will be removed and new practices with a focus may be added in the future. If you are interested, feel free to check out my website or Youtube channel for more information.
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