Becoming My Best Self

Hello,

I'm Jasmine.

Thank you for joining me in this mindfulness practice.

Get comfortable where you are and allow your breathing to ease your mind.

To become your best friend,

You must believe you are your best self in this moment.

I am my best self today so that tomorrow I can be an even better version of me.

I am my best self today so that tomorrow I can be an even better version of me.

I am aligned with my purpose and walking along my chosen path.

I am aligned with my purpose and walking along my chosen path.

I am setting goals bigger than what I could have accomplished yesterday and I am amazed at how easily I am accomplishing them.

I am setting goals bigger than what I could have accomplished yesterday and I am amazed at how easily I am accomplishing them.

I am at ease and any challenges that arise do not disturb me.

I am at ease and any challenges that arise do not disturb me.

I am applying the lessons,

I am thankful for the blessings,

And I am living in abundance.

I am applying the lessons,

I am thankful for the blessings,

And I am living in abundance.

As you think it,

So it shall be.