Camilla Sacre-Dallerup

Los Angeles

27.9k Followers

Camilla Sacre-Dallerup teaches you how to use powerful mind tools to combat stress, anxiety and work through challenges, creating a happy & healthy relationship with yourself. Life Coach & Certified Hypnotherapist, Meditation Teacher, specializing in relationships and HSP's. Camilla helps people align the subconscious with their conscious mind. Author of bestselling books "IT'S NOT YOU IT'S ME", "Reinvent ME" & "Dream, Believe, Succeed", founder of Zenme coaching. Camilla’s mission is to help as many people as possible to feel great, inside and out.

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Reviews

Myrna Elliott

May 31, 2026

Perfect for a little reset, especially when I’m tired but need to carry on for another task. Thanks so much !

Delora Schneider

May 30, 2026

Thank you. Is it common for this breathing to allow crying? I’m sure I’m storing emotions and it feels like this breathing practice allowed some to release.

Lesley Humphries

May 19, 2026

Lovely and relaxing....🧖🏼

Fearna D'Éirinn

May 19, 2026

The light beating sound in the background is really helpful for counting and concentrating.

Geralyn Sanchez

May 8, 2026

I was just discussing this practice with my medical support yesterday. Instead of medications I chose this. Thank you for a simple and clear guide to this practice🙏🏻

Glenn C

Apr 27, 2026

What a moving, lovely meditation. Thank you, Camilla

Pete N

Apr 22, 2026

I'm sure this works well for most people. I just kept getting hung up on the word "but". It just felt like a defense of something. Like someone was just critical of me for not being present and I say "but I am here now." I am a control freak and a word nerd. Sorry! I think this was a great meditation otherwise! Thank you!

Meg Kelsall

Apr 10, 2026

This was a really insightful and helpful course! I learnt more about myself in the process as a fellow HSP. 🙏🏻

Laura

Apr 9, 2026

Thinking kind thoughts to and for myself and loved ones was a very pleasant and gentle way to ease into my hectic day. Thank you. 🙏

Adam Bumpus

Apr 7, 2026

Lovely meditation with a perfect amount of breathwork. Thank you! 🙏❤️

About

Speaks English

Joined Insight Timer in January 2017

www.zenme.tv

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