00:30

8 Hours Deep Healing REM Sleep: Nervous System Restoration

by Carlos Carty

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
7

Deeply relaxing music designed to guide you into a state of healing REM sleep. Spanning 8 continuous hours, this immersive soundscape is perfect to leave playing throughout the night to ensure uninterrupted rest. The composition features soothing Binaural Delta Brainwaves at 3.2Hz, a frequency naturally associated with deep restoration and the body’s release of toxins. Set to a steady 432 Hz mirroring the ideal resting heart rate, this music helps to slow down an overactive mind, gently dissolving stress, anxiety, and insomnia. Whether used for sleep, Zen meditation, or Reiki, allow these frequencies to wash over you, restoring your energy so you can wake up feeling completely refreshed and renewed. Listen at a comfortable low volume to fully experience the calming benefits

SleepRelaxationHealingNervous SystemBinaural BeatsStressAnxietyInsomniaMeditationReikiEnergy Restoration

Meet your Teacher

Carlos CartySão Paulo, SP, Brazil

More from Carlos Carty

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Carlos Carty. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else