Hello and welcome.
We will be doing a chakra practice of aligning all of your chakras with the law of attraction.
Calling in your highest vibration of self to be present in the here and now and calling on this highest version of self to be present in your future as we manifest greatness.
Make sure you're comfortable for today's practice.
Begin by softening your gaze and gently closing your eyes.
Release any tension in your jaw,
Any tension in your head or scalp.
Letting your tension fall to the earth.
Scanning down your neck and dripping off your shoulders,
Arms,
Hands,
And fingers down into the earth.
Lifting and freeing tension or pain in the front of your torso,
Down your chest,
Your pecs,
Your ribs,
Your stomach,
Pelvis,
Down into the earth.
Releasing down the back of your torso,
Down your upper back,
Mid-back,
Lower back,
And hips down into the earth.
Releasing down your thighs,
Your knees,
Your calves,
Ankles,
Your feet,
And your toes.
Every last drop of unsupportive energy or heaviness sinks into the earth.
Freeing you from any weight you've been carrying.
Do a full scan now from head to toes,
Surrendering all undesired energies down into the earth.
Let's move into gratitude.
I will go through all chakras and their main jobs and allow you to connect to some gratitude for what is going well currently or has gone well in that area in the past if nothing current connects for you.
Just feel the positive sensations that arise for you around these areas.
Root chakra.
Gratitude for your home.
Gratitude for your finances,
Your career,
Your family,
Your relationships.
Grateful for being alive.
Your ability to take actions.
Your health,
Your safety,
Your legs,
Feet,
And pelvis.
Sacral chakra.
Gratitude for your self-acceptance,
Your acceptance of others,
Acceptance of being human and making errors.
Your sexuality,
Your sensuality,
Your ability to overcome judgment.
Gratitude for joy and having fun,
For connecting with your inner child,
For your creativity,
Your sexual organs,
Your lower back,
Kidneys,
Hips,
And lower abdomen.
Solar plexus.
Gratitude for your self-worthiness,
Your belief in yourself,
Your belief in going after what you desire,
Your confidence,
Your power,
Your self-appreciation,
Your self-care,
Your middle and lower back,
Your lower ribs,
Digestive system,
Liver,
Spleen,
And pancreas.
Heart chakra.
Gratitude for your love,
Your self-love,
Your ability to receive love,
Your ability to show love for others.
Gratitude for your heart,
Chest,
Middle back,
Shoulder blades,
Arms,
And hands.
Throat chakra.
Gratitude for freedom of your expression,
For speaking your truth,
For going after what you want in life,
Being authentic,
Being fearless.
Gratitude for your throat,
Your neck,
Mouth,
Lips,
Jaw,
Teeth,
And thyroid.
Third eye chakra.
Gratitude for your intuition,
Your connection to your truth,
For following your gut,
For seeing what is really important in life.
Gratitude for your brain,
Your eyes,
Your ears,
Your nose,
Your inner sight.
Crown chakra.
Gratitude for divine support,
For purpose,
For the silver lining,
For oneness of all.
Grateful for your energy body.
Let's attract what you desire in your chakras.
The most ideal self.
Root chakra.
What is your ideal amount of money to have in your bank account?
What is your dream job?
What does your dream home look like?
What do your intimate relationships look like to you?
Are you present?
How does it feel to be present?
To have financial security and extra spending money?
Things would you spend your money on?
What actions that you have held back on in the past would you be taking?
What forward motions would you make?
Sacral chakra.
What would your life look like if you lived from acceptance and released all judgment?
You relinquish unnecessary fears.
How does it make you feel?
You nurture your inner child,
Your playfulness.
How are you different?
You utilize your creativity.
What things are you doing with your creative energy and thoughts?
You step into your sacred sexuality.
How is it different?
You step into your sacred sensuality.
How does it feel?
Solar plexus.
You are in your ultimate confidence.
How do you carry yourself?
You do steadfast self-care.
What types of things do you do to fill your cup?
You believe in yourself.
You are unshakable.
How does that feel?
Heart chakra.
Your heart is open and free.
You have released and healed all traumas of your emotional center.
You are loving to your full capacity all people.
You are loving yourself unconditionally and exceptionally.
How does this feel?
You live through your heart awareness.
How are you acting differently?
When you follow your heart's wisdom.
Throat chakra.
You are free in your expression of self.
You speak the truth of your heart at all times.
You speak the truth of your mind when it is important and beneficial for you.
How does it feel to finally express yourself fully?
You speak with clarity and confidence.
You are authentic and proud.
How are you different when you honor your truth?
Third eye chakra.
You are one with your intuition.
You act on your intuition and let it guide you through life.
Instead of overthinking and trying to control every detail,
How does it feel to live from inner knowing?
You are connected to energy and spirit.
How are you different when you are one with your intuition?
Crown chakra.
You connect with the life force energy within all beings in the planet.
How do you act differently around others when you have this awareness of oneness?
You let the universe support you in all that you do.
You trust your divine path and know that it is always working for your highest good.
How does it feel to surrender control and trust the support of divine?
Beautiful work with dreaming and manifesting the ideal health of your chakra centers in your body.
Today we will combine the steps of being and affirmations.
I will say a statement and I want you to affirm it and feel it in your body right now as powerfully as you can.
I am grounded.
I am safe.
I am present.
I am healthy.
I am wealthy.
I am whole.
I am creative.
I am accepting.
I am sexual.
I am sensual.
I am joyful.
I am playful.
I am confident.
I am worthy.
I am powerful.
I am love.
I receive love.
I am one with the love in all beings.
I love the good and the bad.
I love every part of myself.
I speak my truth.
I live my truth.
I am courageous.
I am intuitive.
I know the deep truth.
I am peaceful.
I am one with all.
I am supported by the universe.
I am a creator.
I create what I desire.
All that I desire is on its way.
Wow,
Such powerful work today.
Wonderful work creating and being all that you desire.
Namaste.
