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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationChristine Borja
Christine is a meditation guide and a 200-hour Registered Yoga Instructor. She believes in the power of turning inwards to connect to one's true self with compassion, gratitude and loving awareness. She is passionate about guiding meditations to hold space for others on their own personal inward journey.
About
Speaks English
Joined Insight Timer in August 2024
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