Coach K

Holistic Mind-Body-Health Connection Coach Empowering you to align your mind, body, and health through transformative mindset programs designed for intentional mornings. My approach integrates meditations, affirmations, visualization, journaling, and goal-setting to help you start each day with purpose and positivity. Just under two years ago, I joined the 5AM Club, a decision that completely transformed my life. I lost 10kg, rediscovered my purpose, and quit my C-suite job to launch a thriving online coaching business. Since then, I’ve guided over 1,000 clients through life-changing transformations, helping them shed mental and physical weight while unlocking their true potential. My passion lies in empowering others to embrace the power of morning rituals, reframe their narratives, and create lives filled with fulfilment, abundance, and happiness. Together, let’s set the tone for success—one intentional morning at a time!

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