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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAva Patrice
Ava combines multiple modalities to guide people to heal their relationship with diabetes to live a confident, empowered and happy life. She draws upon personal experience living with type 1 diabetes for 18 years, clinical nursing education & support for newly diagnosed children & families, yoga teacher training & half way completion as a diabetes educator to present a holistic view of integrating diabetes ,to live in F L O W.
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