Take a moment and get comfortable.
Allow your physical,
Mental and emotional body to become stable,
Peaceful and relaxed.
Take a nice deep breath in and relax.
Relax any tension in your body.
Relax any tension within the mind.
And be at ease with any emotion that might be there,
That might be present in this moment.
Take another nice deep breath in and relax even more.
What was I worrying about?
Isn't it nice to simply be?
Become aware of the fact that you are,
That you exist.
Connect deeper to that sense of presence within yourself,
Within this manifested body.
Your body is this beautiful manifestation of presence energy,
And so is your thought,
And so is an emotion.
They are all manifested in this beautiful consciousness,
Made out of the same presence energy.
Feel the excitement,
The gratitude,
The joy and love.
For that presence that you can recognize within this physical body.
Imagine your child,
Seeing it quite clearly in front of you.
Allow yourself to get a sense of the presence of your child.
Look at the eyes of your child,
The perfect face,
The hair,
The tone and softness of the skin of your child.
Look at the posture and the expression on the face,
Maybe a smile,
Maybe a tear,
But the joy and the gratitude for the presence.
Notice that your child is made out of the same presence energy.
It appears in the same consciousness,
In the same spacious consciousness.
And even the space between you and your child is made out of the same presence energy.
It's all one.
It feels like one being appearing as many.
Relax even more.
Release and let go.
Become more aware of the sense of I am.
I exist.
And whatever appears to me,
Like a situation or an emotion,
A thought,
A conversation,
A life circumstance,
It has no effect on the stable sense and knowingness of I am.
If you deepen the sense of I am,
You realize that nothing ever happened to you.
You are completely safe.
You are loved.
You are love yourself.
You were born out of love.
And so was your child.
You,
Your child,
And everyone else is rooted in love light.
Everything is rooted in love light,
Even fear and anxiety.
If you investigate fear and you really,
Really dive in and come to the root,
You will find that there is love and light.
There is no need to run.
There is no need to stress.
There is no need for struggle.
And if you struggle,
Or if you are stressed,
Enjoy as long as you can.
Because to everything that appears comes an end,
And that which remains will be you.
And you are changeless in your very essence.
Allow yourself to connect back.
Over and over again,
Remember that you are that changeless being,
Rooted in love and light,
And that nothing can ever happen to you.
Just know this and feel the difference,
The easiness,
The lightness,
The blissfulness that comes out of it,
That is born out of this knowingness.
You And from this space,
Parenting becomes so delicious.
It becomes so easy and playful,
Less serious,
Less stressful.
Everything that you are not is falling off you,
And therefore,
You are the perfect space holder.
You're allowing yourself to become the perfect mirror for your child.
And the perfect mirror means that you also see in yourself.
That is what makes parenthood so precious.
Allowing yourself to become the best version of yourself every day,
Every moment.
Just remember that everything is already perfect,
Otherwise it wouldn't be here.
You already gave the permission for it to be.
So have fun and be at peace.
