And so allow yourself to settle,
To relax into the support beneath you,
And just breathe,
Letting your awareness of everything around you become still.
And notice that you are coming fully into this moment,
And that this has become sacred space,
Created by your presence.
This moment in time,
This space right here,
Right now,
Made sacred by your presence.
Breathe.
Inhale and expand your belly.
Inhale and contract your belly completely,
Expelling any stuck,
Stale energy.
Inhale,
Slightly lift your chin,
Feel your chest open easily.
Exhale,
Let your shoulders relax just a little bit more.
Breathing easily and naturally.
Let your body become heavy.
And now imagine that the light of peace,
A soft blush of light,
Begins to swirl around you,
Washes over you.
Peace,
Softly weighted and soothing.
Peace,
Muting everything around you.
And you are cocooned in the calm,
In your presence.
And it settles within you,
Quiet and still.
You are safe.
You are safe.
And you are fully present.
You have come to this sacred moment.
You have created this sacred moment.
To remember what faith means to you is for you.
To deepen what faith means to you is for you.
You have created this sacred moment to reconnect with,
To be filled with faith.
To be calmed by,
To be renewed by faith.
To be grounded in,
To be lifted in faith.
You have come home to faith,
To faith.
Welcome.
It is safe for you to relax here,
To let go and just be.
There is nothing for you to do,
Nothing that is required of you in this moment.
It is safe to just rest.
It is safe to just breathe.
To just breathe and open.
The faith you seek is not lost,
Has not deserted you.
It is still here,
Within you,
With you,
For you,
As you.
Faith is here.
And as smart as you are,
As brilliant your brain,
You cannot think your way to faith.
For faith must be felt,
It can only be felt.
You must feel your way into faith.
And faith is waiting for you to feel your way home.
Here.
Now.
Faith is calling you home.
And you have created this sacred moment to feel into your faith.
And so where do you feel it?
The grace and light and ease of faith.
Where do you feel it?
The part of you calls your attention.
Allow your focus to be there,
The place in your body in this moment,
Where you feel faith.
Grace,
Light,
Ease.
You'll know it when you've found it.
When you feel a soft smile begin to lift the corners of your mouth.
Faith sparks peace,
Which sparks the joy that forms your smile.
Feel into the peace and joy of faith.
It is here,
With you,
In this moment,
And with you always.
And if you ever feel like faith has deserted you,
Forsaken you,
It is simply a reminder to get out of your head and breathe.
It is simply a reminder to get out of your head and breathe.
Breathe.
And remember that faith is meant to be felt uniquely within you,
Unique unto you.
Your faith,
Your way,
Within you.
Your faith,
Your way,
Within you.
Feel faith radiating within you.
Let yourself smile,
Soft and sweet.
Your smile expresses your faith.
Your smile expresses your faith.
Faith is here,
You are filled by faith.
You are the truth of faith.
You are the truth of faith.
And it is always within you.
