Laura Metzdorff Rivera

477 Followers

Laura is an acupuncturist, meditation guide and wellness coach. She believes that through deepening our connection with self and the natural world, we connect with an inner wisdom - a wisdom that will help guide us down a path of wellness, happiness, and true peace. She encourages a practice of finding your own personal balance in order to live a life with a greater sense of ease and purpose.

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Reviews

Shelley Tudor

Feb 1, 2026

Lovely soothing voice and I enjoyed the ‘space’ in the middle.

Kathleen

Jan 25, 2026

Very nicely done, simple and relaxing. Thank you 🙏🏼!

cнarloттe

Dec 11, 2025

Thank you 💗

james Doohan

Nov 26, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Gail Huggins

Sep 10, 2025

Grateful to you for sharing this beautiful practice with us! Thank you 🙏🏽 Namasté 🪷

Marie Wolfe

Aug 29, 2025

Very calming and relaxing. I enjoyed your voice and music. Thank you for your guidance.

Sasha 4936

Aug 19, 2025

I enjoyed giving myself a permission to take this deliberate PAUSE. That created an opportunity to accept this moment and ease the thoughts that were not helpful. Thank you for the guidance; it is clear, organic and your voice is calming and reassuring. Namaste.

Tolulope

Aug 5, 2025

This was wonderful, I could feel the love and felt genuinely light after. Thank you for this beautiful session

Maru

May 24, 2025

Loved the guided meditation, it had the right pace and content, and appreciated so much the unguided practice as sometimes I just want a little space to do my own meditation. Thank you.

jenalee

May 23, 2025

Aligned with my style of meditation perfectly- a gentle guidance that felt like a friendly voice coming over for tea :)

About

Speaks English

Joined Insight Timer in March 2023


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