Laura Metzdorff Rivera

602 Followers

Laura is an acupuncturist, meditation guide and wellness coach. She believes that through deepening our connection with self and the natural world, we connect with an inner wisdom - a wisdom that will help guide us down a path of wellness, happiness, and true peace. She encourages a practice of finding your own personal balance in order to live a life with a greater sense of ease and purpose.

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Reviews

Belinda Smith

Jun 30, 2026

Really needed and appreciated this meditation today and will be having it on standby for a regular dose. Thanks so very much. 🙏🤩🤗🌈

Michael

Jun 28, 2026

Yes

Julie

Jun 15, 2026

The subtle mindset shift between “starting over” and “beginning again” is powerful. Thanks for teaching me something today.

Nicole Altenburg

Jun 3, 2026

Really reslly enjoyed it! I will come back to it do much 💗. Thank you 🙏🏻🧘‍♀️

Shelley Tudor

Feb 1, 2026

Lovely soothing voice and I enjoyed the ‘space’ in the middle.

Kathleen

Jan 25, 2026

Very nicely done, simple and relaxing. Thank you 🙏🏼!

james Doohan

Nov 26, 2025

A great meditation to concentrate your breathing and listen to your inner voice

Nancy

Nov 17, 2025

Such a simple and helpful concept, thank you for framing it this way!

Gail Huggins

Sep 10, 2025

Grateful to you for sharing this beautiful practice with us! Thank you 🙏🏽 Namasté 🪷

Marie Wolfe

Aug 29, 2025

Very calming and relaxing. I enjoyed your voice and music. Thank you for your guidance.

About

Speaks English

Joined Insight Timer in March 2023


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