02:41

July 28, 2025 - Today's Message

by Dana Retzlaff

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
159

This day is beautiful. Imagine a blank canvas in front of you. You are the artist. You're energy are the colors. You're thoughts are the pencil. Draw you picture just as you want your day to unfold. You are the creator of your days. You choose how you see each moment, what you think and how you act.

Intention SettingVisualizationSelf CompassionMindfulnessGratitudeGroundingSelf EmpowermentMorning Intention SettingVisualization TechniqueMindful LivingGratitude PracticeGrounding Technique

Transcript

Hey love,

Before you do anything today,

Before you check your phone,

Before you remember your to-do list,

Before your brain starts running all its familiar loops,

Just stop for a second and breathe.

You're here.

You've woken up into another day of life.

Another chance to create,

To feel,

To shift,

To align.

And this day,

It's yours.

Not your jobs,

Not the world's,

Not your stresses,

Yours.

So let's start here.

What kind of day do you want to have,

Really?

What do you want this day to feel like in your body?

Close your eyes.

Can you see it?

Can you imagine walking through it with ease,

With lightness in your chest,

With gratitude in your breath?

Visualize it with me.

You're moving through your day with calm confidence.

You're grounded,

Even if things get chaotic.

You're choosing your responses instead of reacting.

You're drinking water slowly.

You're smiling without force.

You're meeting people with openness.

You are creating moments of peace.

You feel beautiful inside and out.

You feel held by life itself.

And every moment today is a tiny door into more of who you really are.

You are the artist.

The energy you bring into this day will color everything.

So maybe just for today,

You speak kindly to yourself.

You move a little slower.

You eat like it's holy.

You open your heart instead of guarding it.

And you remind yourself,

This day doesn't have to be perfect to be sacred.

It just has to be yours,

Created on purpose,

Lived in presence,

Received with love.

So go live it.

Today is going to be so beautiful because you're the one shaping it.

Meet your Teacher

Dana RetzlaffKarlsruhe, Germany

4.9 (35)

Recent Reviews

Debb

July 28, 2025

🙏🏻 Thank you! I needed to hear this today. I’m excited about creating something beautiful, peaceful, - a day of ease and wellbeing as I move through the day. 🪷

Steve

July 28, 2025

Yes! Shaping a new day. Living a new level. Becoming and being the people we were meant to be, that we desire to be. Wtih no limits. Today.

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© 2026 Dana Retzlaff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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