Guided Meditation - Calling Forth Abundance

Blessings and welcome to the Path to Freedom here on Insight Timer.

My name is Daniel Rocquillo and I'm grateful and I'm honored that you want to join me in this guided meditation.

Meditation is a beautiful tool that we can use to expand our consciousness and raise our vibration.

And so this particular meditation is aimed to call forth the feeling tone of abundance,

Of having more than enough,

Of having all of our needs met.

And so as that becomes your vibration,

That is what you will be calling forth into your experience.

And so in this moment I invite you to make yourself comfortable.

I invite you to close your eyes.

I invite you to tap that pineal gland,

The first eye,

Placing our hands in our laps,

Palms facing upwards,

Thumb and middle finger touching,

And breathe.

And as we begin to stop,

As we begin to give our bodies permission to relax,

Turn our attention toward our breath,

Allowing each breath to move us deeper and deeper and deeper into the stillness.

Our bodies are relaxing with each breath.

They're becoming more and more relaxed.

Our minds are becoming more and more expanded.

With each breath,

Release and let go of everything that has not belonged to or serve abundance.

So wherever we're holding on to thoughts about lack or scarcity,

Of not having,

And we're not talking money,

Money is included,

Yes.

But we're not only talking money,

But we're talking health,

And we're talking love,

And we're talking relationships,

And we are talking housing,

And we are talking divine right employment.

We're talking every single area of our lives.

We're gonna circle back to this a little bit later during this meditation,

But if you at this point are aware of some area where you're holding on to lack,

Where you're holding on to scarcity,

Where you're holding on to fear or worry or doubt,

Anxiety,

I invite you to embrace and allow it.

Don't fight it.

Don't resist it,

But let it be as it is.

Let it be what it is.

And turn your attention toward your breath,

Thus releasing and letting go of those small and limited thought forms and thought patterns.

And so in this relaxed state with an open mind,

A smile on our faces,

Because I do invite you to smile,

Because that informs your body that all is well,

That the body may begin to produce tonic chemicals,

Loving chemicals.

From this space,

I invite you to begin to contemplate the abundance that is all around you.

Let's begin in and with our bodies,

All the muscles and all the tissues and the blood and the oxygen,

How everything is working in such perfect order.

And if your mind goes to an area where you experience perhaps disease or illness or discomfort or pain,

I invite you to turn it to an area of your body where all is well.

Feel the tingling sensation,

The chi,

The life energy that flows through your body in such abundant ways,

In the air flowing in and out.

No obstruction,

No limitation,

No lack,

No scarcity,

Only abundance.

And if every single being on this planet were to take a deep breath at the same time,

There would be only abundance of air.

More than enough for everyone.

All needs met.

Let's turn our attention toward the clothes that we're wearing.

How many threads are being used in these clothes?

And even if every single being on this planet were to wear clothes,

Most individuals do,

But even if everyone,

Including babies and these natural tribes,

Perhaps are not wearing much more than a piece of cloth,

But even if everyone at the same time would wear socks and pants and shirts and underwear and hats and jackets and mittens,

There would be more than enough for everyone.

Only abundance.

And perhaps you have a rug or a carpet in your apartment or your house,

And how many threads in that carpet,

How many threads in that rug,

My god,

Almost beyond counting.

And water.

Some people claim there's a water shortage on this planet,

But my god,

So much water on the planet.

I'm not sure how much percentage-wise,

But there is more than enough water for everyone,

Every being,

Not only humans,

But every being on the planet.

Imagine a beach.

How many grains of sand on that beach,

Beyond counting on one beach out of countless beaches on the planet.

Only abundance.

Leaves on the trees,

More than we can count.

Blades of grass,

Even on any given lawn or in any given park,

More than we can count.

And the number of beings and creatures on this planet.

More more more than we can count.

And this,

My beloved friend,

This is only on this planet,

And this is only a small portion of examples of the abundance that is here.

The abundance is everywhere because Spirit is everywhere.

The creek is for us to learn to see it,

To develop the habit of seeing it,

Of celebrating it,

Of attuning our consciousness to abundance,

To know and feel the abundance that is everywhere,

That is everywhere.

I want you to feel it.

I invite you to take on the feeling tone of abundance.

Just feel what it feels like to know and to feel that all of your needs are met,

That you have more than you need.

Doesn't necessarily mean that you have more than you want,

But you most definitely have more than you need.

Because the essence of Spirit is everywhere,

Including where you are,

Including who and what you are.

Feel it.

Feel it.

Feel it.

And if you have not learned to,

Now is the time to take back your mind.

The mind is prone to seek out the lack,

Not because that is the essence of the mind or the natural state of the mind,

But because that is the consciousness of humanity at this point in time.

But I invite you to release and let go of any and all perceptions and thoughts of lack and scarcity.

Let your mind,

Feel your mind,

Feel your being,

The feeling of abundance,

The feeling of all needs met,

The feeling of having more than you need in this moment,

In this moment,

In this moment.

Come back to this moment.

Come back to this moment.

Come back to this moment.

None of us know what future moments will bring,

So there is no point at all letting our attention stray to these future moments,

Nor past moments,

Whatever has been,

Has been.

Regurgitating,

Complaining,

Bemoaning,

Does not serve us in any way,

Shape or form.

So come back to this moment.

Come back to this moment and feel,

Feel,

Feel that you have everything you need in this moment,

In this moment.

In this moment all is well.

All is well.

It cannot be any other way because spirit is everywhere.

The fundamental goodness of God thus is everywhere.

So in this moment,

In each and every single moment,

Of each and every single day,

All is well.

And as we raise our vibration to that level of knowing and feeling that all is well,

The sacred laws go to work,

Reflecting,

Mirroring back the substance,

The coagulation of that vibration,

Of that feeling tone.

So in this moment we are evoking the sacred laws,

We're calling forth experiences that are in harmony,

Vibrational alignment with the feeling tone that we're now holding onto,

That we've now taken on.

So give yourself permission.

I invite you in this moment to give yourself permission to feel that all is well in every single area of your life.

Health,

Physical,

Mental,

Emotional,

All is well.

Feel it.

Employment,

All is well.

Feel it.

Dancing,

All is well.

I invite you to feel it where money is concerned,

All is well.

Relationships,

All is well.

Community,

All is well.

Reality,

All is well.

Please be aware.

God never makes a mistake.

And so each of us in every single moment,

We are exactly where we are supposed to be.

We are exactly where we are supposed to be.

And this is all about surrendering.

This is all about coming back to this moment,

Allowing Spirit to have its way with us.

Thy will be done.

I know that Spirit is good.

I know that Spirit knows.

Spirit is omniscient,

Spirit knows all there is to know.

We lean into allowing God to guide and move and lead us,

Knowing and feeling that everything is working for our good,

Even the challenges that we come face to face with.

Even they are gifts and blessings of transformation,

Showing us where we need to go to work on ourselves to elevate our vibration,

That we may allow for the next great and grand version and expression of who and what we are to emerge.

We are lacking nothing.

We are missing nothing.

But we have been given everything.

As we are consciousness and everything is born,

Everything emerges,

Everything radiates out of consciousness.

Consciousness always precedes form.

Form always follows consciousness.

We are consciousness and we have the ability to expand our consciousness into anything and everything.

Abundance is everywhere.

Look at the lilies of the field,

How they spin not,

How they toil not,

And yet they are more abundant than any of us.

The time has come for us to release a let go of struggling,

To release a let go of efforting.

Because both of these,

When we struggle to make things happen,

When we effort to have things our way,

Both of them arise out of the low vibration of lack and scarcity.

What we're saying is,

I don't have,

So I need to work hard to get.

What is it that the sacred laws are picking up?

They are picking up,

I don't have.

So all they can ever reflect back to us is more experiences of not having.

Well,

We are now graduating from that.

In this moment,

We are elevating from that.

We are releasing the struggle,

We are releasing the efforting.

We make ourselves open and available for our spirit to move and guide and lead us.

We release a let go of hoarding.

We release a let go of that inquisitive nature of the ego,

Trying to convince us that the more we have,

The more successful we will be,

The more prosperous we will be.

That is carrying the vibration of lack and scarcity.

We need not collect.

We need not hoard or gather onto us a lot of stuff.

But we want to move into the vibration of abundance,

And calling forth abundance begins with giving.

It does not begin with saving.

It begins with giving.

When we give fully and freely,

Unconditionally,

We elevate ourselves to the vibration of I have,

Therefore I give.

And it doesn't mean that we give away a lot of money.

Giving is about giving anything.

A smile,

A prayer,

A hug,

A helping hand,

A kind word,

Our attention,

Our gifts and talents and abilities.

The laws don't care.

One iota,

What we give.

All the laws respond to is the vibration that we hold.

And if we want to call forth abundance,

It begins with giving.

Giving thanks,

Being grateful,

Celebrating.

That's giving.

Being appreciative.

That's giving.

Raising our vibration to the level of I have.

I have something to give,

And I give it fully and freely.

I'm not expecting anything in return.

But we give unconditionally,

Not holding anything back,

Not asking for anything back.

Imagine the sun.

The sun sits in the sky,

And it gives and it shares fully and freely of its warmth,

Its luminosity.

It doesn't hold anything back.

It doesn't choose any spot on the earth over any other spot on the earth.

But it shines,

As perhaps would be stated in Scripture,

On the just and the unjust.

It doesn't differentiate.

It doesn't discriminate.

But it gives fully and freely.

And the sun has all it needs to keep on giving,

Giving,

Giving,

Giving.

All needs met.

As the sun is in the perpetual state of having,

A perpetual state of abundance.

So what do we have that we can give?

How can we expand our giving?

Not to get anything back from the sheer joy of giving,

Of being of service.

This is where abundance,

This is where true abundance begins.

Where we move out of trying to get anything into seeking to give everything.

And once again,

I'm not speaking about giving all your possessions away.

That's not it.

But what do we have that we can give and share with the world?

How can we expand our giving and sharing with the world?

That we may move into the circulation.

I have,

I have,

I have,

I have,

I have.

And as that becomes our predominant vibration,

Our predominant thought form,

The sacred laws begin to respond to that.

And we call forth into our experience more and more and more and more of having.

This is abundance.

Knowing and feeling that I have.

Gratitude is such a powerful agent when it comes to evoking this feeling.

So we want to give thanks on a constant and regular basis.

We want to stop.

Use our moments in between.

These moments where we're sort of idle.

When we're not doing anything that requires our conscious attention.

We want to stop and give thanks.

That we are alive,

Awake,

And aware.

That we have air to breathe.

That we have clothes on our backs.

That we have a bed to sleep in.

That we are healthy enough that we can pay attention to something other than just surviving.

For the beauty that is all around.

For the peace that is all around.

For the abundance that is all around.

For the health of our bodies.

And the intelligence of our bodies.

I mean,

Just contemplate all the things,

All the procedures,

And all the everything that the body does.

All the actions and all the functions.

Circulation,

Digesting,

Healing,

Regeneration,

Rejuvenation.

All these things that our bodies do without us being aware of it.

There is so,

So much to be grateful for.

This is abundance.

Giving thanks,

Taking on the feeling tone of being grateful.

That is calling forth abundance.

The free flow of energy.

Not only money.

Money is a part of it,

Obviously.

But not only money.

Give thanks,

Give fully and freely.

So in this moment,

I'm going to be quiet for a while.

And I want you to use this space of quietude and stillness to catch any insights that you may have caught during this meditation.

To catch where you can expand,

Where you can grow.

It may be something that you need to release and let go of.

It may mean some area where you need to expand your practice.

Where you need to cultivate a new habit.

How you can expand your giving.

How you can be more grateful.

Whatever the case may be.

But this is the time for us to catch it and set an intention to allow it to move us into action.

So that we not leave this meditation unchanged.

But we want this meditation to move us into change.

We want to be transformed by the renewal of our minds.

Something needs to shift.

If we are to move from where we are now to where we're supposed to go.

To where we're heading.

So a moment of stillness,

A moment of silence begins now.

How can we grow?

What is seeking to emerge?

What do we need to release and let go of?

What no longer serves us?

These are powerful,

Powerful questions.

And as I move into prayer,

I invite you to remain with your eyes closed,

Alert,

Open,

Available,

Receptive.

Keep listening to that still small voice within.

That forever speaks and whispers words of wisdom and guidance.

Always in a language and in a way that we can all understand.

That we as individuals,

Unique individuals,

Can understand.

And so in this moment,

As I come back to this beautiful,

Magnificent,

Powerful moment,

This sacred moment,

How grateful I am.

How grateful I am for the elevation of consciousness that is taking place during this episode,

During this meditation.

How grateful I am for your participation,

For your willingness to allow for something greater and grander to emerge.

For your willingness to release and let go of that which no longer serves you.

That spirit may flow through you in a greater way.

How grateful I am for your willingness to participate in this healing.

For your courage,

Your bravery to no longer be run by how things has always been.

But from this point on,

Be moved and guided and pulled by your vision or intention.

How grateful I am,

How thankful I am for you,

For your yes,

Your yes to expansion,

Your yes to unfolding,

Your yes to growth,

Your yes to transformation.

And I know and feel from this space of gratitude,

I know and feel that at the back of each and every single one of us is Spirit.

Because Spirit is everywhere.

For every sourcing and fueling and funding itself.

And as Spirit is both the Creator and the Creation in each and every single moment,

Spirit is sourcing and fueling and funding all of Creation.

Every single being,

Every single object,

And every single seeming empty space.

So right here where we are,

Spirit is.

Right here where we are,

The wholeness and the abundance that is in the nature of Spirit is fully present.

We are lacking nothing,

We are missing nothing.

But we have everything and through our openness and our willingness to be available and receptive,

We are now allowing that wholeness,

That abundance to flow through us,

In and as us.

With ease and grace,

Something wonderful is happening right,

Right,

Right,

Right,

Right,

Right,

Right now.

In this moment,

Something wonderful is happening.

The smaller,

The limited is dissolved,

Transmuted,

Disintegrated.

It is returned to the nothingness from which it came.

It holds no power over us anymore.

But we are free.

We are free to move into ever higher levels of vibration,

Ever higher levels of consciousness.

We are being lifted up.

In this moment we are being lifted up.

We are extricating ourselves from whatever conditions and circumstances we may have experienced ourselves to be in.

We are extricating ourselves from the small,

From the limited,

From the lack and the scarcity.

Where we are,

There is only abundance,

There is only wholeness,

There is only more than enoughness.

Everything we need,

We have.

All our needs are met.

All is well.

So peace,

Be still.

I know it,

I know it,

I know it,

I feel it,

I feel it,

I feel it.

I give thanks for it.

I know it is so.

So it is,

So shall it be.

Amen.

And welcome back.

Thank you Spirit.

And thank you,

Whoever you are,

Wherever you are,

For participating,

For joining me.

So until the next time,

I bless,

Bless,

Bless your day and I bless,

Bless,

Bless your way.

Namaste.