Des Mathews

Peterborough, ON, Canada

Experience guided yoga practices, including asana (physical movements), pranayama (breathwork), and dhyana (meditation) along with compassionate end-of-life and grief support with a decolonial approach. As a Yoga Guide and Death Doula, Des honours diverse traditions and creates space for restoration and transformation. Des is a Queer POC who guides from their values of authenticity, generosity, compassion, and interdependence.

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Reviews

Estefi R

May 22, 2025

Thank youDes, this was so powerful thank you thank youvthank you

Carolina B

Nov 21, 2024

I'm initiating my journey to decolonize myself and found your track. Thank you 🙏🏾 for help me get started ✨

Vie

Sep 1, 2024

Thank youuuuu from a fellow (I’m assuming) leftist who is having a harder time finding meditations like these! true community care is anti carceral

About

Speaks English

Joined Insight Timer in May 2024

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