Meditations for depression starting with 'O'

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Om Mani Padme Hum Guided Meditation
One Life With Millions Of Purposes
Open Heart And Inner Child Meditation
Out of Darkness
Overcoming Depression
Overcoming Disappointment & Finding The Secret Benefit
Overcoming The Depression Mindset

Featured

3-Minute Breathing Space
8 Tips To Overcome Depression
A Path Towards The Light
A Pause During Difficult Times
Acceptance Of Feelings
An Afternoon By The River
An Evening With The Midnight Sea
An Hour By The Ocean
An Hour By The River
An Hour In A Gentle Rainstorm
An Hour In A Thunderstorm (Part I)
An Hour With The Midnight Sea
An Hour With The Night Birds
Beautiful, Relaxing Music For Stress Relief
Being Present to the Perfection of Your Being Talk + Meditation
Beyond Trauma - Part Two Of Pandemic Series
Binaural Music For Restoring & Regrowing Hair
Blessing In A Crisis
Bodyscan
Breathing Space Meditation
Busca Do Eu Amor
Centering Meditation
Chapter 1: What Depression Feels Like
Chapter 2: Lesson One – Beginning Your Practice
Chapter 7: March 2013
Coming Back to this Moment Talk + Meditation
Connecting With Your Inner Guide
Coping Space (with Extended Instructions)
Creating An Inner Sanctuary
Depression
Depression From A Buddhist Perspective
Depression Relief Affirmations - Repetition Practice
Didgeridoo Sound Healing
Don't Repress Or Depress: Address Stress
Emotional Healing In The Light
Encouragement For Sadness Or A Lack Of Motivation
Energizing Breath For Motivation
Fear Or Love - Connect With Your Inner Child
Finding Your Inner Strength
Forest Practice With The Great Western Cedar
Forgiveness Meditation for Self-Love
Guided Mantra Meditation for Depression & Anxiety
Healing Session For Depression
Holding Our Emotions with Care
Hope
Hymn To Heal
Inner Child Practice
Intro: How Meditation Helped Me With Depression
Journey To Fertility
Let It Be
Letting Go & Refocusing Your Energy
Letting Go Meditation
Lost In Time
Loving The Child Selves Healing
MBCT Mindful Movement
MBCT Three Minute Breathing Space
Meditation Bell
Meditation for Depression
Meditation for Recovery 19: Mindfulness of Breathing
Meditation For Sadness
Mindful Check-In
Mindfulness Of The Breath (Anapanasati) With Intro
Morning Practice For Recovery
Mushrooms Trip: Digital Trip Experience
Music For Long & Fast-Growing Hair
Negativity Removal
Neutralizing Guilt (Intro)
No Shame
Om Mani Padme Hum Guided Meditation
One Life With Millions Of Purposes
Open Heart And Inner Child Meditation
Overcoming Depression
Part 1: Break The Cycle Of Mild Depression
Part 2: Break The Cycle
Peaceful Introduction To Mindfulness
Poema Para Comenzar el Día
Positive Messages To & From Your Higher Self
Pulling Out Of Depression
Quantum Reiki For Depression & Low Mood
Regaining Control: The Lion Stance
Regenerate And Recover
Regenerating And Healing Meditation
Relaxing Sound Meditation With Crystal Bowls
Relief From Pain & Illness: How To Supercharge Your Healing
Resolving Self Doubt
Rise & Shine: Equanimity Liberates Us
Root Chakra Healing Practice For Feeling Safe & Strong
Sailing Thoughts
Shift Out Of Anxiety And Depression
Sitting with Difficulty Meditation
Staying In the Moment
Stigma & Relapse In Mental Illness
Sunrise - Relaxing Solo Piano
Trauma Healing - Waves Of Emotion
Wanting To Exit
Weather The Storm
Who You Are Is Important
Working with Difficulty Meditation
Yoga Nidra: Into The Well
You Are Not Your Emotions