Ed Fox

Boulder, CO, USA

2.1k Followers

Ed is a lecturer, transformational coach, meditation teacher, and energy healer. He is the founder of the Emotional Regulation Program, which helps people strengthen their capacity to meet life, relationships, and work with calm, confidence, and consistency. His program addresses not only mental and physical stress but also the deeper energetic and karmic patterns that keep recreating them. With over three decades of experience, Ed’s approach blends heart-to-heart coaching with timeless wisdom and emotion-based release techniques to support awakening, healing, and lasting transformation.

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Reviews

Khurty Ramudu

Jun 16, 2026

This filled me with so much peace. Such a lovely practice. 🪷

Khurty Ramudu

Jun 15, 2026

Wow, I really felt this, Ed. I felt like I was part of the space between me and the wall, part of my whole house, my city, this whole earth. I felt like I was made of the same “substance” as everything else, that I was part of it all. Very grateful for your gentle guidance. 🙏🏼

Khurty Ramudu

Jun 13, 2026

This was just what I needed today. Thank you for your kindness.

Kasey

Jun 1, 2026

This meditation actually calmed me down and re-centered my thoughts so that they're not bouncing around with all the chaos in the world right now. Thank you! I enjoyed the talk then meditation set up too.

Constance Vigilant

Apr 8, 2026

A kind and loving beginner guide to mantra meditation. I had no feelings of intimidation. So gentle. I will return for the reminders.

Kerri

Mar 24, 2026

I've just found Ed and enjoying the warmth and caring that emanates from his voice. I've bookmarked a bunch of tracks that I cannot wait to incorporate into my days. How wonderful is IT that I can find these gems to help me through tumultuous times. Thank you Ed for your shining heart. Ps. The loss for me is my younger self, whom I am losing due to advancing years.

Aaron B.

Mar 19, 2026

I know this was effective because it was very difficult. I couldn't find a first time I was enraged as a child. I think because it was so many. I could feel this doing something. I will try again. 🙏🏻

gibby

Mar 6, 2026

Well done. Practical advice that I look forward to utilizing. Thank you 🙏

Mandy

Feb 23, 2026

What a beautiful meditation 💞 Thank you Ed. This will definitely be part of my healing journey 💞

Jo

Jan 7, 2026

Thank you - interesting, I will revisit this audio. 🙏💕

About

Speaks English

Joined Insight Timer in December 2021

www.edfoxcoaching.com

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