Welcome to this guided meditation to awaken the divine feminine within.
Come to a comfortable seat of your choice with back straight,
Arms uncrossed and palms resting in your lap or on your thighs.
Gently float the eyes closed bringing your awareness to your inner world and take a few moments just to notice how you feel.
Checking in maybe for the first time today.
Deepen your breath by inhaling fully into your belly and exhaling completely.
Allow your jaw and the muscles in your face to soften.
Continuing to inhale naturally through the nose and exhaling completely through the nose.
Take your awareness down into the lower half of your body giving permission to the bottoms of your feet,
Your calves and thighs and your hips to soften and sink deeply into the surface beneath you.
Allow all tension to drain from your body absorbing into the earth beneath you.
Relaxing completely connecting you to mother earth feeling rooted,
Centered and supported.
So continuing to simply breathe just resting easy in this moment enjoying the stillness.
So with your attention entirely focused inward time slows down and you allow everything outside of you to become fuzzy unimportant for the present moment.
Imagine your awareness taking the elevator down from your mind into your heart,
Inner eyes open and gazing into this space.
Breath moving in and out of the heart effortlessly.
Notice a tiny orb of glowing light resting in your heart space now,
Glowing a beautiful shade of pink,
Gold or any other color you feel connected to in this moment.
Allow the entirety of your awareness to watch as this orb of light grows and expands with each breath.
Breathing in the frequency of pure love with every inhale and breathing love out of your body and into your energetic field with every exhale.
Continue breathing pure love into your body and into your energetic field with every exhale.
So continue breathing pure love into your heart,
Exhaling it out into the energetic field around you which extends further and further with each breath.
So as you sit in this light of pure love you awaken to the truth of who you are,
To your own sacred self.
By tuning into your heart and activating love you awaken the divine feminine within yourself.
That stillness,
Strength,
Nurturing love,
That cosmic power you feel is who you are in your core.
So speaking an intention to move into the rest of your day with your awakened divine feminine power,
Repeat silently to yourself,
May nurturing love envelop me and radiate from within.
May nurturing love envelop me and radiate from within.
May I recognize the divine beauty in me and all around me.
May I recognize the divine beauty in me and all around me.
May my loving energy speak louder than my words today and every day.
May my loving energy speak louder than my words today and every day.
So begin to allow your awareness to expand once again feeling your body in the room you're in.
You can finish this meditation by placing your hands on top of your heart and taking a nice deep breath expressing gratitude for your body and mind and for taking the time to just be here with yourself.
Thank you for listening.
So so so
