Emily Cioffi

Emily is a licensed mental health counselor, specializing in trauma and addiction. A practitioner and teacher of yoga and meditation for over 20 years, she had a deep desire to use these modalities therapeutically in mental health. In her private psychotherapy practice, she utilizes mindfulness, movement, and meditation, along with EMDR and IFS.

Reviews

Mina

Dec 19, 2023

Thank you for this great practice. Namaste 🙏 ❤️

Debbie

Sep 24, 2023

This is the best light stream visualisation I have found on Insight so far. No music, no extraneous fluff. Just a no-nonsense practice which is very close to what my EMDR therapist taught me. Thank you for recording it.

About

Speaks English

Joined Insight Timer in September 2023


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