01:08

One Minute Magic - Let's Imagine (10) A Healthy You

by Estelle Godsman

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
243

In episode 10 of this 14 part micro-series, Estelle creatively takes you inwards, to visualise your body, externally and internally, and locate areas that need attention. Then, using the power of your imagination, to create a source of power to light up those parts that are dim. The more you practise this, the more your unconscious mind accepts the reality of the experience.

HealingEnergyImaginationHealthCellular HealingEnergy FlowBody RestorationMirror VisualizationsVisualizationsX Ray Visualizations

Transcript

Imagine that you are standing in front of a mirror,

Just you and the mirror.

Expand the image so that you can see yourself in fine detail,

Like an x-ray.

Every system,

Every organ,

Every cell.

Some shine filled with health,

Like pinpricks of light.

Some are dull and flat,

Like a city where the lights have failed.

Now,

Touch the image of you.

Feel the energy flow.

The power grows stronger and stronger,

Turning on all the lights one by one.

As you touch,

Heal,

And restore each cell,

Each system,

Each organ.

Your whole body restored to health.

Draw a before and after you.

Meet your Teacher

Estelle GodsmanMelbourne

4.6 (38)

Recent Reviews

Leslie

April 11, 2022

Thank you for offering another helpful and healing visualization.

Jessica

February 13, 2022

Thanks so much!!

Jeff

February 12, 2022

♥️♥️♥️♥️

Harmony

February 11, 2022

Thank you Estelle! Wonderful visual and aid for self care. 🙏🏻✨

Debb

February 11, 2022

These 1 minute magic meditations are wonderfully focused! Much gratitude. 🙏

dineywhit

February 11, 2022

💖💖💖💖💖

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© 2026 Estelle Godsman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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