Hello there and welcome to this astral projection recording,
Tonight I'll be leading you through the process of leaving your body and exploring the astral realm,
First then let us set the scene,
Find a quiet and comfortable spot where you can relax without distractions,
Your bedroom is ideal,
On your bed,
Lights out,
But equally you could lie on your couch in the living room or in a reclining chair in your office,
Wherever you think is going to be the most comfortable and quiet spot is where you should go,
So I'll now give you a moment to do exactly that,
When my voice returns shortly,
The session will begin,
In today's session we'll be calling upon a deeper aspect of ourselves for assistance,
Our subconscious mind if you will,
With this higher aspect of ourselves united,
We'll cross over,
As one,
Into the non-physical plane,
The astral realm,
In order to do this,
We'll need our body and mind to be in a deeply relaxed state,
To be at rest,
Powerfully so,
Disconnected from any worries or concerns of the physical world,
And to be receptive to the subtle frequencies of elsewhere,
We'll start this process with a simple intention,
I am relaxed and winding down,
Repeat this to yourself in your mind now,
I am relaxed and winding down,
No need to say it out loud,
It can be internal,
And winding down,
And keep on repeating this to yourself until my voice returns,
I am relaxed and winding down,
I am relaxed and winding down,
And so it is,
Now let's move on to relaxing the muscles in our body,
One at a time,
Tensing then releasing,
Starting with our feet,
Tense the muscles there for a few seconds,
Then release,
Breathing deeply into the release as it comes,
And then your legs,
Do the same there,
Tense the muscles in your legs for a few seconds,
Then release,
Breathing deeply into the release as it comes,
Do this on your own for a while now,
Alternating between your feet and your legs,
Diving deeper and deeper into relaxation as you go,
And my voice will return,
Soon,
By tensing and releasing the body's muscles,
We give ourselves the opportunity to let go,
By forcing a sense of temporary tension on ourselves and then releasing it,
It reminds us what the sensation of relaxation feels like,
And then invites us to experience more of it,
So continue the process now,
By tensing the muscles in your abdomen,
Holding the tension there for a few seconds,
Then releasing,
Keep on doing this on your own for a while now,
And my voice will return,
Shortly,
And now we move on to the arms,
Tense the muscles in your arms,
Hold the tension just briefly,
Then let go,
Lean into the feeling of relief that comes upon letting go,
Let that feeling flow through you,
Coursing through every part of your being,
Do it again,
And keep on doing it,
Until my voice returns,
Finally,
Let's do the neck and face area,
Tense and release,
Really tune into the subtle sense perceptions occurring here,
Tense and release,
And keep on repeating this,
Until my voice returns,
You are now feeling supremely relaxed,
Supremely peaceful,
And your mind feels free,
Open to suggestion,
And so,
It's now,
In this sublime state,
That we request assistance from a deeper aspect of ourselves,
We don't demand it,
We don't try and force the experience to come,
But we softly request that our subconscious mind rises up and helps us induce an astral projection experience,
In a self,
I invite you to assist me on my journey tonight,
Please guide and protect me as I explore the other side,
No need to say exactly these words,
Just sit with the intention of them,
The vibe behind them,
Let them imbue the very currents of your mind,
Now take note of the inner workings of your mind,
What's going on in there,
Do you feel any stirrings,
Do you feel different at all,
Are you starting to see hypnagogic imagery,
Take note and keep sitting with the energy of the words,
Inner self,
I invite you to assist me on my journey tonight,
Please guide and protect me as I explore the other side,
And so,
Now,
You're beginning to gear up for your astral projection experience proper,
You feel your inner self rising up,
Visualize this aspect of yourself now,
What does it look like,
It might appear as a wise old figure,
Or an animal,
Whatever form feels comforting and reassuring to you,
Feel their presence now,
See them come forth and trust their guidance,
With your inner self now at the fore,
Your wise guide by your side,
Give yourself over to their judgement,
Lead the way,
You think,
And lead the way they do,
They might offer words of encouragement,
Or a gesture,
Or a symbolic object that aids you in your journey henceforth,
Whatever happens,
Trust it,
Flow with it,
And feel your energetic body,
Lifting up and out of your physical body,
And towards the astral threshold,
You're now hovering over the body,
Ready to begin,
So approach the astral threshold now,
Pass over it,
And believe in your ability to explore the astral realm,
You are now leaving your physical body behind and beginning your astral projection experience proper,
Feel the shift in energy and environment as you step into this realm,
Trust in the guidance of your inner self as it leads you,
And remain open to the experience as it unfolds,
Know that your guide wants the best for you,
Because,
After all,
They are you.
For now then,
I'll bid you farewell,
As you no longer need my guidance,
You are off and away.
To the people that didn't separate this time,
Don't be disheartened,
Just let yourself fall asleep now,
And come back to our channel another time,
And try again,
Keep on persevering,
And eventually,
You will find success,
I have no doubt about it.
