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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGabriela is an artist, meditation teacher, and spiritual guide based in Portland, Oregon. She has over 500 hours of formal training focused in the Tibetan Buddhist traditions and sound healing. Her intention is to help people find their own inner light, connect with their heart, and spread unity consciousness — a state of being that is rooted in the awareness of "You" and "I" as one. Her daily practice is rooted in mindfulness and compassion, and she is also exploring her Mesoamerican Indigenous roots from El Salvador through shamanism and Curanderismo.
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